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YOGA 4 Stress Relief

UNWIND

Relax, unwind and surrender yourself to an hour of complete zen. A hatha flow style class that incorporates essentials oils to enhance your experience.

 

Finishing off with a guided relaxation so that you can walk out the door feeling like you’re on cloud 9.

 

All  levels class, beginners welcome. We provide mats but feel free to bring your own.